Fitness

Fitness

I Took A VR Fitness Class For Gen Zs And It Gave Me Serious Black Mirror Feels

We review the Malaysian Les Mills Virtual and On Demand experience (Body Combat) class at Les Mills' main headquarters.

We Work Out The Cost Of A 6-Month Membership At Some Of KL’s Top Gyms

Here're the prices for the new or popular fitness centres and gyms in KL along with the classes they offer and the membership fees, in March 2019.

7 Healthy Habits To Practice In 2019—And How This Treasure Hunt Can Help Kickstart It

Here are some healthy resolutions that Malaysian should implement in 2019, including eating healthier, meal prepping and signing up for a personal trainer.

15 Fitness Classes To Join In KL When You Hate The Gym But Would Kill For A 6-Pack

Places for gymnastics, spin class, parkour, barre, POUND, mermaid classes, pole dancing, inline skating, hula hooping, trampolining and rock climbing in KL.

Under Armour邀你来挑战 【Test Of Will】,赢取高达RM7.8k的巨额奖金!

今年我们已经很快的踏入了2017的三月份了。如果你已经开始进行你的健身计划,那现在你很有可能有机会赢得『Test Of Will』的健康挑战比赛哦!

健身跳跳乐!大马首家Jumping®教室位于Bukit Jalil, KL!

小时候,大家都喜欢在弹簧床上跳来跳去,但你知道跳弹簧床也可以是一个很好的健身活动吗?前阵子风靡欧洲的弹跳健身『Jumping®』,终于也来到了大马。这项充满儿时回忆的健身运动,比起一般单调的健身运动更好玩有趣!

Ditch The Treadmill And Get Your Workout On With Sweat Nation’s KL Fitness Festival!

Sweat Nation Fitness Convention presents a 3-day fitness festival in Evolve Concept Mall, Ara Damansara from October 14-16.

太酷炫了!宝可梦训练师不容错过的Green Neon Run 2016!

今年的11月20日,The Green World将为你带来一场前所未有的宝可梦荧光跑!

必追踪【健身美女】IG账号!看完马上想运动!

喜欢运动的朋友,赶紧Follow 大马这10位健身美女IG 账号!女神也不是一天造成的!

These 7 Gyms In Klang Valley Are Open 24-7 So You Have No Excuses To Skip A Workout!

These gyms in Klang Valley are open 24-7, so there's no excuse to be lazy and skip a workout.

Get Fit With Fun At Malaysia’s Annual 3-Day MURFEST Wellness Festival This Nov!

Malaysia's very own fitness festival MURFEST is back from November 4-November 6, 2016, at MATIC Jalan Ampang!

EnerZ Indoor Extreme Park Relaunches In Subang Jaya – And It’s BIGGER And BETTER!

With the relaunch of Asia's largest indoor extreme park and sports arena, fitness junkies have a new playground to explore.