Staying fit is like a Generation Millennial motto. Visiting the gym is getting more and more popular during these years. You need to enjoy your food everyday but you still need to make sure you have a fit appearance to go out every single day.

1. LeanBodies Fitness Centre @ Kuala Lumpur

Image Credit: LeanBodies Fitness Centre Facebook Page

How about working out at LeanBodies Fitness Centre? You got to access their training equipment for 24 hours and you goe to exercise in a very comfortable, clean environment! This fitness centre provides you with online services as well.

These online services allow you to access your personal web page where you get to know your own fitness progress, plan your own healthy meals as well as plan the time you want to visit the gym without having to battle the crowd of people.

They aim to offer their members a variety of group fitness classes that suit each members’ need.

Address: A1-UG1-05, Solaris Dutamas, No.1 Jalan Dutamas 1, 50480, Kuala Lumpur.

Website: LeanBodies Fitness Centre

2. Cobra Gym @ Kelana Jaya

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Cobra Gym is located right behind Paradigm Mall. The Kelana Jaya outlet has 2 floors whereby on the first floor, you will have access to the cardio equipment, a sauna, changing room as well as a studio room.

On the second floor, you will have access to the free weights, pin-loaded machines and a few other facilities. You could enjoy yourself with the variety of exercising equipment you may need.

Address: No. 63-2 & 63-3, Zenith Corporate Park, No. 1, Jalan SS7/26, Kelana Jaya, 47301 Petaling Jaya.

Website: Cobra Gym

Tel: 03- 7497 0120

3. The War3House

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The War3House is located in Subang Jaya Industrial Park and is open for 24 hours from Monday to Saturday but from 2am to 2pm on Sunday. You could walk in and pay per entry but you can also join their membership programme.

They aim to provide users a complete fitness experience and there’s a broad selection of equipment that you could choose from. Weight machines for strength training, bodybuilding, and other fitness goals that you aim to accomplish, can be achieved here.

Address: No 751, Sub 23 & 24, Jalan Subang 3, Subang Jaya Industrial Park.

Website: The War3House

Tel: 03-8021 6630

4. KL Fitness 24-7 @ Puchong

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KL Fitness 24-7 is another gym that is open for 24 hours, and it fits those with a busy or tight schedule. They provide great facilities with cardio equipment like treadmills, pin-loaded, free weights and cable machines.

There is also a power lifting room with 2 platforms and more. You could have different fitness classes like Tabata, Stretch & Core, Zumba and more! Group Fitness classes are provided too!

Address: Lot B-3F-01 Block B, 101 Boulevard, Bandar Puchong Jaya, Selangor.

Website: KL Fitness 24-7

Tel: 03-8080 8247

5. Anytime Fitness @ Taman Desa

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Anytime Fitness has more than 3000 locations worldwide with 24/7 access. By having your own security access key card, you do not have to worry about getting locked out of the gym. It is convenient for you, not just because of the 24-7 operating hours but you could also have access to other Anytime Fitness locations with a single membership card.

There are cardio equipment like treadmills, elliptical, exercise cycles, amt and rowers. Moreover, strength equipment is also provided. You could also get personal trainers and wellness programmes in Anytime Fitness.

Address: Lots 211-215B, Podium Block, Faber Towers 58100 Taman Desa, Kuala Lumpur.

Website: Anytime Fitness

Tel: 03- 2858 7080

6. Body Factory Gym & Fitness Centre

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Body Factory is another 24-hour gym for you to work out at. If having a busy schedule is still your excuse for not working out, you should just drop it and give the trainers here a 20. Unless you have a better excuse for not working out, you should pay this gym a visit.

They provide equipments like dumbbells for strength training, weight machines for muscle building, and cardiovascular machines such as treadmills. You can also join their fitness classes, yoga classes or have personal training services.

Address: No.11, Ground, 1st & 2nd Floor, PJ21 Commercial Centre, Jalan SS 3/39, Sungai Way Free Trade Industrial Zone, 47300 Petaling Jaya.

Website: Body Factory Gym

Tel: 03-7865 6292

7. Level Up Fitness Xpress+ @ Utropolis Glenmarie

Image Credit: Level Up Fitness Xpress+ Utropolis Facebook Page

How about a new gym that will be opening soon on September 12? Level Up Fitness Xpress+ is a new branch of the Level Up Fitness gym in Selangor. They have branches in Johor, Terengganu and Sarawak as well. The Utropolis branch has a large functional training area and also strength & cardio equipment with superb views outside the windows.

Once you have signed up as their member, you also gain access to the gym whenever, and wherever you are as long as you have the identity wristband/access card with you. It is safer seeing since only members will be allowed to have access to the 24-hour gym.

Address: Lot UG-D6, Utropolis Marketplace, Jalan Kontraktor U1/14, Hicom-Glenmarie Industrial Park, 40150 Shah Alam, Selangor.

Website: Level Up Fitness Xpress+ Utropolis

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